Crisp toast topped with creamy smashed peas and tender chicken, finished with chili flakes and fresh herbs for a vibrant, protein-packed meal.
# What You'll Need:
→ Toast
01 - 4 thick slices rustic bread (sourdough or country loaf)
→ Pea Mixture
02 - 1.5 cups frozen peas, thawed
03 - 1 tablespoon extra-virgin olive oil
04 - 0.5 lemon, juiced
05 - 0.25 teaspoon sea salt
06 - Freshly ground black pepper to taste
→ Chicken
07 - 1.5 cups cooked chicken breast, shredded (rotisserie or poached)
→ Toppings
08 - 0.5 teaspoon chili flakes, adjust to taste
09 - 2 tablespoons fresh mint or parsley, chopped (optional)
10 - 2 tablespoons crumbled feta or goat cheese (optional)
# How-To Steps:
01 - Toast the bread slices in a toaster or grill pan until golden and crisp on both sides.
02 - In a mixing bowl, mash the thawed peas with olive oil, lemon juice, salt, and black pepper using a fork or potato masher until chunky texture is achieved.
03 - Fold the shredded chicken into the smashed pea mixture until evenly combined. Taste and adjust seasoning as needed.
04 - Spoon the pea and chicken mixture generously over each toasted bread slice.
05 - Sprinkle with chili flakes, fresh herbs, and cheese if desired. Serve immediately while toast is warm and crunchy.
