Cacio e Pepe

Featured in: Meals For Any Moment

Master the art of Cacio e Pepe, a beloved Roman pasta dish centered on quality ingredients. Begin by cooking your chosen pasta, like spaghetti or tonnarelli, until al dente, reserving plenty of starchy cooking water. Meanwhile, gently toast freshly cracked black peppercorns in a skillet to release their aromatic oils. Combine the toasted pepper with some reserved pasta water, then add the drained pasta to the skillet, allowing it to absorb the peppery liquid. The magic happens off the heat: gradually incorporate finely grated Pecorino Romano cheese, vigorously tossing to create a lusciously creamy sauce. Adjust consistency with more pasta water as needed. A knob of butter can be added for extra richness, though traditionally omitted. Serve immediately with additional cheese and pepper for an authentic, deeply satisfying meal.

Updated on Sat, 31 Jan 2026 09:14:00 GMT
Golden Cacio e Pepe pasta coated in a creamy Pecorino Romano sauce with a final crack of black pepper. Save
Golden Cacio e Pepe pasta coated in a creamy Pecorino Romano sauce with a final crack of black pepper. | buenoaytar.com

Last Tuesday night found me standing in my kitchen at 9 PM, too tired to cook anything elaborate but craving something deeply satisfying. I remembered watching a Roman nonna make this dish in a tiny video clip, just cheese, pepper, and pasta water, nothing else. The way she moved the pasta with such confidence stuck with me, and suddenly I knew exactly what dinner would be. My first attempt was gloriously messy with cheese clumping everywhere, but that first bite of properly made cacio e pepe changed everything I thought simple pasta could be.

The night I finally got the cheese emulsion right, I called my best friend immediately at 10 PM just to tell her about it. She thought I was being dramatic until I brought over a container the next day. We stood in her kitchen eating straight from the container with forks, making inappropriate sounds over how something so simple could taste this incredible. Now it is our go to when we need comfort food but want to feel slightly fancy about it.

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Ingredients

  • 400 g (14 oz) spaghetti or tonnarelli: The traditional choice is tonnarelli, a thick square spaghetti that holds sauce beautifully, but regular spaghetti works perfectly well too
  • 120 g (4.2 oz) Pecorino Romano cheese, finely grated: Freshly grate your own cheese because pre shredded has anti caking agents that prevent the smooth emulsion you need
  • 2 tsp whole black peppercorns, freshly cracked: Crack them just before cooking for maximum aroma and that signature spicy warmth
  • 1 tsp kosher salt: For seasoning the pasta water, which becomes part of your sauce
  • 1 tbsp unsalted butter: Optional but adds extra creaminess, though traditional Romans might raise an eyebrow at this addition

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Instructions

Get your water ready:
Bring a large pot of water to a rolling boil and add your salt, then cook the spaghetti until just shy of al dente, about one minute less than the package directs
Toast your pepper:
While pasta cooks, crack those peppercorns fresh and toast them in a dry skillet over medium heat for about one minute until the kitchen fills with their intense fragrance
Create the peppery base:
Add one cup of that reserved hot pasta water to the skillet with your toasted pepper and turn the heat down to low
Bring it all together:
Add your drained pasta directly into the skillet and toss it thoroughly to coat, letting it drink in some of that peppery water
Make the magic happen:
Remove the skillet from heat entirely, then gradually sprinkle in your Pecorino while tossing vigorously until it transforms into a glossy creamy sauce
Finish with flair:
Stir in that optional butter if you want extra richness, then serve immediately topped with more cheese and pepper
Steaming plates of Cacio e Pepe are ready to serve, garnished with extra cheese alongside a crisp glass of white wine. Save
Steaming plates of Cacio e Pepe are ready to serve, garnished with extra cheese alongside a crisp glass of white wine. | buenoaytar.com

There is something almost meditative about the rhythm of tossing the pasta, watching the water and cheese transform into silk. My roommate wandered in during this phase once and just stood there watching, completely mesmerized by the alchemy happening in the pan. That is when it clicked that recipes like this are not just instructions but tiny moments of kitchen magic.

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The Pasta Water Secret

That starchy pasta water is absolutely essential to your success here. The starch helps the cheese emulsify properly into that glossy sauce instead of separating into a greasy mess. Never skip reserving that liquid gold before draining.

Finding Your Pepper Sweet Spot

The amount of pepper might seem intense if you are used to gentle seasoning, but that bold kick is what makes this dish sing. Start with the suggested amount and adjust upward in future batches once you know your heat tolerance. The heat mellows slightly as it incorporates into the sauce.

Common Mistakes to Avoid

Most failures happen from rushing the cheese emulsion or having the heat too high when adding it. Take your breath, work off the heat, and trust the process.

  • Do not try to make this with parmesan instead of Pecorino
  • Never skip toasting the pepper first
  • Always grate your cheese fresh from the block
A close-up of Cacio e Pepe showing tangled spaghetti strands coated in glossy, peppery cheese sauce. Save
A close-up of Cacio e Pepe showing tangled spaghetti strands coated in glossy, peppery cheese sauce. | buenoaytar.com

This recipe taught me that sometimes the simplest dishes require the most attention to detail. Every time I make it now, I think about that Roman nonna and how the best recipes are often just the right ingredients treated with respect.

Questions & Answers

β†’ Why is fresh Pecorino Romano important?

Freshly grated Pecorino Romano melts more smoothly and incorporates better into the sauce, creating that signature creamy emulsion. Pre-shredded cheeses often contain anti-caking agents that can make the sauce clumpy or grainy.

β†’ Can I use a different type of pasta?

While tonnarelli is traditional, spaghetti works beautifully. The key is using a pasta with a good surface area that can hold the sauce well. Other long, thick pastas could also be suitable.

β†’ What's the secret to a creamy sauce without cream?

The creaminess comes from the emulsion of the Pecorino Romano cheese, the starch from the pasta cooking water, and the pepper. The vigorous tossing motion off the heat is crucial for preventing the cheese from clumping and achieving a silky texture.

β†’ Why toast the peppercorns?

Toasting the whole black peppercorns awakens their flavor and aroma, imparting a deeper, more complex peppery note to the finished dish. It's a simple step that significantly enhances the taste profile.

β†’ Why reserve pasta water?

Pasta water is rich in starch, which is essential for creating the creamy emulsion with the Pecorino Romano cheese. It helps bind the sauce, preventing it from becoming too dry or oily, and allows you to adjust the consistency to perfection.

β†’ Is butter traditionally used in Cacio e Pepe?

Traditionally, authentic Cacio e Pepe does not include butter. Its purpose is to achieve creaminess solely from the cheese, pepper, and pasta water. However, a small amount of butter can be added by some for an extra touch of richness, if desired.

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Cacio e Pepe

Experience a classic Roman pasta, featuring bold Pecorino Romano cheese and freshly cracked black pepper. Simple ingredients, incredible flavor.

Prep Duration
10 min
Cooking Duration
15 min
Overall Time
25 min
Written by Hector Morales


Skill Level Easy

Cuisine Type Italian

Portions 4 Portion Size

Diet Preferences Vegetarian-Friendly

What You'll Need

Pasta

01 14 oz spaghetti or tonnarelli

Cheese

01 4.2 oz Pecorino Romano cheese, finely grated

Seasonings

01 2 tsp whole black peppercorns, freshly cracked
02 1 tsp kosher salt for pasta water

Optional

01 1 tbsp unsalted butter for extra creaminess

How-To Steps

Step 01

Boil Pasta: Bring a large pot of water to a boil. Add salt, then cook the spaghetti until just al dente (about 1 minute less than package instructions). Reserve 1Β½ cups of pasta cooking water before draining.

Step 02

Toast Pepper: While the pasta cooks, toast the freshly cracked black pepper in a large, dry skillet over medium heat for about 1 minute, until fragrant.

Step 03

Create Pepper Base: Add 1 cup of reserved hot pasta water to the skillet with the pepper. Reduce heat to low.

Step 04

Combine Pasta: Add the drained pasta to the skillet and toss to coat, allowing the pasta to absorb some peppery water.

Step 05

Form Cheese Sauce: Remove the skillet from the heat. Gradually sprinkle in the Pecorino Romano, tossing and stirring vigorously to create a creamy sauce. Add more reserved pasta water, a splash at a time, if the sauce is too thick.

Step 06

Add Butter Optional: If desired, add butter and toss until melted and emulsified.

Step 07

Serve: Serve immediately, topped with extra Pecorino Romano and more cracked black pepper.

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Tools Needed

  • Large pot
  • Skillet
  • Cheese grater
  • Tongs or pasta fork

Allergy Info

Review each item for allergens and reach out to a specialist if unsure.
  • Contains milk (Pecorino Romano) and gluten (pasta)

Nutrition Info (per serving)

Nutrition details are for general knowledge. For medical concerns, speak with a professional.
  • Energy: 480
  • Fats: 15 g
  • Carbohydrates: 65 g
  • Proteins: 18 g

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