Creamy Mushroom Stroganoff Soup

Featured in: Meals For Any Moment

This creamy mushroom stroganoff soup delivers comfort in a bowl with earthy mixed mushrooms, aromatic vegetables, and a luxurious sour cream base enhanced by miso paste for deep umami flavor. Smoked paprika and thyme add warming notes while the silky texture makes every spoonful satisfying. Ready in just 45 minutes, it's perfect for weeknight dinners or cozy weekends. Easily adaptable for vegan diets by swapping dairy alternatives.

Updated on Thu, 29 Jan 2026 08:26:00 GMT
Creamy Mushroom Stroganoff Soup steaming in a rustic bowl, topped with fresh parsley and a swirl of sour cream. Save
Creamy Mushroom Stroganoff Soup steaming in a rustic bowl, topped with fresh parsley and a swirl of sour cream. | buenoaytar.com

There's something about the smell of mushrooms hitting hot butter that stops me mid-thought every single time. I discovered this soup on a rainy Tuesday when I had half a container of cremini mushrooms going soft and a craving for something that felt both elegant and forgiving. The stroganoff idea came from nowhere—just that familiar tug toward creamy, savory comfort—but the miso paste was the real game-changer, adding a depth I couldn't quite name at first.

My neighbor came over unannounced last winter with her kids, caught the aroma wafting through the hallway, and honestly, I just invited them all in to eat. The kids were skeptical about mushroom soup until they tasted it—something about the creamy texture and the subtle smokiness made it feel like an adventure rather than vegetables. That's when I knew this recipe had real staying power.

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Ingredients

  • Mixed mushrooms (500g): Cremini, shiitake, and button create a flavor spectrum—use whatever you can find, but mix them if possible because each variety brings something different to the table.
  • Onion, garlic, carrot, celery (aromatics): These aren't just supporting players; they build the foundational sweetness that balances the earthiness of the mushrooms.
  • Olive oil and unsalted butter: The combination matters more than you'd think—olive oil brings character, butter gives you that golden base for proper sautéing.
  • Vegetable broth (1L): Use the best quality you can find; it becomes the backbone of everything else, so a flavorful broth makes an enormous difference.
  • Dry white wine (optional): If you skip it, add an extra tablespoon of soy sauce to compensate for the acidity and depth it brings.
  • Soy sauce and white miso paste: These two are non-negotiable—they're what transforms this from simple mushroom soup into something with real complexity and savory notes.
  • Smoked paprika and dried thyme: The paprika whispers smoke without overpowering; thyme echoes the earthy mushroom quality and ties everything together.
  • Sour cream or crème fraîche (200ml): Full-fat versions only—don't use light versions, which can split and separate when heated.
  • All-purpose flour (1 tbsp): This thickens gently and creates the base for your roux, which helps achieve that silky consistency.
  • Fresh parsley and extra sour cream: Parsley adds brightness at the end; the extra dollop is both garnish and a way to let people customize their own bowl.

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Instructions

Build Your Base:
Heat olive oil and butter in a large pot over medium heat until the butter foams slightly, then add onions, carrots, and celery. Let them soften for about 5 minutes, stirring occasionally, so they release their sweetness and become translucent at the edges.
Toast the Garlic:
Stir in minced garlic and let it cook for just 30 seconds—any longer and it turns bitter, any shorter and you miss that fragrant moment when it transforms.
Golden the Mushrooms:
Add all your sliced mushrooms and cook for 7 to 8 minutes, stirring now and then. You'll see them gradually release moisture, then start to brown; that's when you know they're building flavor rather than just steaming.
Flour Your Vegetables:
Sprinkle flour over everything and stir gently until every piece is coated, then let it cook for 1 minute. This step removes the raw flour taste and creates the thickening agent your soup needs.
Deglaze (If Using Wine):
Pour in white wine if you have it, and use your wooden spoon to scrape up all those caramelized bits stuck to the bottom—they're pure flavor.
Simmer and Season:
Add vegetable broth, soy sauce, smoked paprika, thyme, salt, and pepper. Bring to a gentle simmer, cover partially, and let it bubble quietly for 15 minutes so flavors meld without the soup becoming too concentrated.
Dissolve the Miso:
In a small bowl, whisk white miso paste with 2 tablespoons of hot broth until it's completely smooth and lump-free, then stir this mixture back into the soup. Miso paste doesn't dissolve well in cold liquid or at high temperatures, so this separate step matters.
Finish with Cream:
Reduce heat to low, then stir in sour cream until the soup turns luxuriously creamy and pale. Never boil it after adding dairy—even a simmer can cause tiny cracks to form and separate the cream.
Taste and Adjust:
Give it a taste and fine-tune with salt, pepper, or an extra pinch of paprika if it needs brightness.
Serve with Ceremony:
Ladle into bowls, top with fresh parsley, and let people add their own dollop of sour cream if they want that extra richness.
A ladle scooping up the thick Creamy Mushroom Stroganoff Soup, showcasing caramelized mushrooms and rich, savory broth. Save
A ladle scooping up the thick Creamy Mushroom Stroganoff Soup, showcasing caramelized mushrooms and rich, savory broth. | buenoaytar.com

There's a quiet moment when you serve a bowl of this soup—that pause before the first spoonful when someone closes their eyes and breathes in the steam. It's exactly the kind of dish that reminds you why cooking for people matters, why taking an extra five minutes to get something right creates something worth sharing.

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The Magic of Mushroom Varieties

I learned the hard way that using only button mushrooms gives you a flat, one-note flavor. When I started combining cremini for earthiness, shiitake for that meaty depth, and buttons for bulk, everything shifted. The soup became complex without tasting muddled—like listening to a three-part harmony instead of a single voice. If you can only find one variety, that's fine, but mix them if you're able.

Why the Miso-Soy Combination Works

Miso and soy sauce sound like redundant ingredients when you first read the list, but they do different things. Soy sauce brings saltiness and a certain brightness, while miso contributes body, funk, and a savory roundness that makes the mushrooms taste more like themselves. Together, they create a background hum of umami that people sense but can't quite identify—which is exactly the point.

Stretching and Storing This Soup

The beauty of this recipe is how forgiving it is about additions and timing. I've stirred in wilted spinach at the last second, added cooked egg noodles for substance, even crumbled crispy bread into the bowl for texture. It reheats gently on the stovetop, though if it thickens too much after sitting in the fridge, just whisk in a splash of broth to loosen it back up.

  • Egg noodles or small pasta added 5 minutes before serving turns soup into a more filling one-bowl meal.
  • A handful of baby spinach stirred in at the very end adds color and a subtle earthiness that complements the mushrooms beautifully.
  • Store in airtight containers for up to 4 days, and always reheat gently over low heat rather than high heat to protect the creamy texture.
Serving suggestion for Creamy Mushroom Stroganoff Soup with crusty artisan bread alongside, ready for a cozy vegetarian dinner. Save
Serving suggestion for Creamy Mushroom Stroganoff Soup with crusty artisan bread alongside, ready for a cozy vegetarian dinner. | buenoaytar.com

This soup has become one of those recipes I make without thinking, the one that reminds me why comfort food isn't about complexity—it's about knowing exactly when something tastes right. Serve it with crusty bread and watch people slow down to actually taste it.

Questions & Answers

Can I make this soup vegan?

Yes, simply substitute plant-based butter for regular butter and use vegan sour cream or cashew cream instead of dairy sour cream. The soup maintains its creamy texture and rich flavor with these plant-based alternatives.

What types of mushrooms work best?

A mix of cremini, shiitake, and button mushrooms provides the best flavor and texture. Cremini adds earthiness, shiitake brings umami depth, and button mushrooms offer a mild base. Feel free to use whatever fresh mushrooms are available.

How do I prevent the sour cream from curdling?

Reduce the heat to low before adding sour cream and stir it in gently. Never let the soup boil after adding the sour cream, as high heat will cause it to separate and curdle. Keep it at a gentle simmer or lower.

Can I freeze this soup?

It's best enjoyed fresh, but you can freeze it before adding the sour cream. Freeze the soup base for up to 3 months, then thaw, reheat, and stir in fresh sour cream when ready to serve for optimal texture.

What can I serve with this soup?

Crusty sourdough bread, garlic bread, or a fresh baguette pairs wonderfully for dipping. For a heartier meal, add cooked egg noodles directly to the soup or serve alongside a simple green salad with vinaigrette.

How do I make this gluten-free?

Use gluten-free all-purpose flour or cornstarch as a thickener, and replace soy sauce with tamari or coconut aminos. Always verify that your miso paste and vegetable broth are certified gluten-free by checking product labels.

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Creamy Mushroom Stroganoff Soup

Luscious vegetarian soup combining stroganoff flavors with rich mushroom umami and a subtle hint of miso.

Prep Duration
15 min
Cooking Duration
30 min
Overall Time
45 min
Written by Hector Morales


Skill Level Easy

Cuisine Type European

Portions 4 Portion Size

Diet Preferences Vegetarian-Friendly

What You'll Need

Mushrooms

01 1 pound mixed mushrooms (cremini, shiitake, button), sliced

Vegetables

01 1 medium onion, finely chopped
02 2 cloves garlic, minced
03 1 medium carrot, diced
04 2 celery stalks, diced

Soup Base

01 1 tablespoon olive oil
02 1 tablespoon unsalted butter
03 4 cups vegetable broth
04 2 tablespoons dry white wine, optional
05 2 teaspoons soy sauce
06 1 tablespoon white miso paste
07 1 teaspoon smoked paprika
08 1/2 teaspoon dried thyme
09 Salt and freshly ground black pepper to taste

Creamy Element

01 3/4 cup sour cream or full-fat crème fraîche
02 1 tablespoon all-purpose flour

Garnish

01 2 tablespoons fresh parsley, chopped
02 Extra sour cream for serving, optional

How-To Steps

Step 01

Sauté aromatics and vegetables: Heat olive oil and butter in a large pot over medium heat. Add onions, carrots, and celery; sauté for 5 minutes until softened.

Step 02

Cook garlic and mushrooms: Stir in garlic and cook for 30 seconds. Add mushrooms and cook for 7 to 8 minutes, stirring occasionally, until mushrooms are golden and have released their moisture.

Step 03

Create flour roux: Sprinkle flour over the vegetables and stir to coat evenly. Cook for 1 minute to remove raw flour taste.

Step 04

Deglaze pot: Deglaze with white wine if using, scraping up any browned bits from the bottom of the pot.

Step 05

Build soup base: Add vegetable broth, soy sauce, smoked paprika, thyme, salt, and pepper. Bring to a gentle simmer, cover, and cook for 15 minutes.

Step 06

Dissolve miso paste: In a small bowl, whisk miso paste with 2 tablespoons of hot broth until smooth. Stir this mixture back into the soup.

Step 07

Finish with cream: Reduce heat to low. Stir in sour cream until fully combined and the soup is creamy. Do not boil after adding sour cream to prevent curdling.

Step 08

Season and adjust: Taste and adjust seasoning if needed.

Step 09

Serve: Ladle into bowls, garnish with fresh parsley and an extra dollop of sour cream if desired. Serve hot.

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Tools Needed

  • Large soup pot
  • Chef's knife
  • Chopping board
  • Wooden spoon
  • Ladle
  • Small whisk or fork

Allergy Info

Review each item for allergens and reach out to a specialist if unsure.
  • Contains dairy from sour cream and butter
  • Contains soy from miso paste and soy sauce
  • Contains gluten from all-purpose flour and standard soy sauce
  • Use tamari and gluten-free flour for gluten-free preparation

Nutrition Info (per serving)

Nutrition details are for general knowledge. For medical concerns, speak with a professional.
  • Energy: 245
  • Fats: 13 g
  • Carbohydrates: 22 g
  • Proteins: 8 g

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